WELCOME TO UNICUS FITNESS

Finally...

A Fitness Plan That Respects Your Time

Reclaim Your Strength, Energy & Confidence in Just 7 Days — Without a Single Trip to the Gym

30 Minutes. No Equipment. 2 FREE Sessions. Zero Excuses.

You’re not lazy.
You’re just drowning in life.

Career. Family. Emails. Appointments.
You’re pulled in 10 directions by 9AM.

So yeah... dragging yourself to a gym?
Another app you’ll never open?
Another “30-day shred” from some 23-year-old influencer?

Forget it.

You don’t need more fluff.
You need a plan that works right now, in the life you already have.

That’s Why I Created the

7-Day Unicus Fitness Online Experience

A custom-fit, no-nonsense kickstart designed for real people with real responsibilities...

Here’s what you get—no strings attached:

2 FREE Live Personal Training Sessions

Real workouts. In real time. With me.


You’ll move with a purpose, customized to your fitness level, schedule, and goals. Got a mat, a band, or a pair of light dumbbells? Great. If not, we’ll still make it work.

Most people start with nothing and end up adding what makes sense for them. Just show up. I’ll guide the rest.

Movement & Lifestyle Assessment

We’ll break down how your body moves, what habits are helping (or hurting), and exactly where you can improve. No guessing. Just data, clarity, and next steps.

Personalized Meal

Plan + Grocery List

Forget diet trends. You’ll get real-world strategies tailored to your lifestyle. Simple, sustainable food choices that keep your energy up without turning you into a food-logging robot.

Unlimited Text Access

to Me (Frank)

Got a question midweek? Hit me up. This is real coaching with real support — not some AI bot or customer service portal.

Bonus: 1 Live Group

Training Session

Tap into the Unicus Fitness crew — fellow professionals and parents on the same mission. Support + accountability = unstoppable momentum.

That’s Why I Created the 7-Day Unicus Fitness Online Experience

  • 30+ Years Experience

  • Over 10,000 Clients Trained

  • Coach to Busy Professionals & Parents

I walked away from the corporate gym world in 2003 to build something that actually works for people like you.

Since then, I’ve helped CEOs, working moms, and even 70+ retirees get stronger, leaner, and more confident—without wasting time or chasing fads.

You want results.
You want clarity.
You want someone who actually listens and shows up.

That’s what I deliver.

Here’s What Real Clients Say:

“Frank is the best. I’m 72, rarely get injured, and stronger than I’ve been in years.”

– Frank P.

“His workouts helped me recover from surgery and get in shape for my wedding. I couldn’t be happier.”

– Robin S.

“I’ve worked with trainers before—none compared to Frank’s level of care and customization.”

– Susan V.

“No nonsense, real results, and perfect for busy people like me and my husband.”

– Cristina S.

“After every session, I feel better physically, emotionally, and mentally. Frank really listens.”

– Luz N.

Who This Is Absolutely For:

  • Professionals who value time more than hype

  • Parents who need to lead by example — not perfection

  • Anyone tired of guessing and ready for clarity

  • People who want fast, honest progress — without fluff or filters

  • Not for gym bros chasing PRs

  • Not for magic-pill chasers

  • Not for anyone afraid of accountability or truth

"I’ll Start When Things Calm Down..."

Yeah? When exactly is that happening?

Here’s the deal — life doesn’t calm down.
You don’t need a perfect time.
You need a plan that meets you where you are… right now.

No travel.
No prep.
Just log in, move for 30 minutes, and get back to your life.

2 Free Sessions. Zero Risk. 100% Clarity.

There’s no catch.


No credit card.


No gotcha clauses hiding in the fine print.

You get expert coaching, a custom plan, and a real-time experience that shows you what’s possible in just one week.

Even if you don’t continue... you’ll walk away stronger, clearer, and more in control than you’ve felt in months.

But Read This Carefully...

I don’t take on everyone.

This is high-touch, personal coaching — not mass-market nonsense.

If you’re reading this, it means I’ve still got a few open spots.
That could change by tonight.

Ready?

I'll personally reach out to schedule your first session.

We’ll build your plan, train live, and get you moving fast.

Don’t wait another Monday.

Don’t wait for more time, less stress, or a magic window.

Yours in strength,
Frank Nunez
Founder, Unicus Fitness

P.S. This really is 100% free. No games.

You’ve got nothing to lose — and everything to gain.

Frank Nunez has been a fitness professional since 1990, guiding over 10,000 clients to lasting results. He earned his degree in Kinesiology and Biomechanics from the University of Michigan in 1995, where he also served as a Strength and Conditioning coach for several championship teams.

After leading fitness programs for a major national gym chain, he launched Unicus Fitness in 2003. Since 2020, Unicus Fitness has expanded online, reaching clients across the country with a unique method of 30-minute workouts designed to boost mobility, reduce soreness, and build real strength.

Frank’s greatest motivation comes from his two sons, who inspire his work in helping others build a body and a life they can feel proud of.

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